June 2nd 2019 $49 from 1-4pm
Thanks so much for choosing happiness!
In a meditative and contemplative space I will introduce you to the three core secrets that I discovered that need to be addressed to make this shift possible for everyone. The workshop will be taught in a non-conventional way because my path was not conventional!
We all want to be happy, but we rarely are or we find it is short lived and easily taken away from us. Instead, it’s become all too common for people to live in a state of Stress, Anxiety and Depression (S.A.D) as their predominant way of being in this fast paced modern world.
I know this all too well from personal experience.
Finding myself some years ago not coping with life at all and deeply affected by the out of control thoughts and emotions that long term anxiety creates. This eventually led to a deep and foreboding depression that I simply could not shake.
I shut down so much that my relationships were affected and eventually my marriage ended. I was so stuck in negative patterns but could not see a way out. In fact, I didn’t even know I was in them at that point.
It took my marriage breakdown to literally break down my blindness and all the walls of protection and denial I had built up. It literally smashed me open.
Thus began a 13 year (and continuing) experiential direct education in what makes us happy.
I found a teacher.
I found myself.
I found freedom.
And on April 7th I will introduce you to the 3 most important things I learned to find Happiness. I continue to practice and deepen these to this day.
This workshop will introduce you to Levels of Consciousness and a very effective pathway out of Stress, Anxiety and Depression. You will hear information, teachings AND you will be guided in towards the deeper “you” where your own wisdom can be accessed, where all you need to know to heal yourself already exists.
This wont be a traditional talk style workshop. It will be educational and experiential through guided meditation and contemplation.
Places are limited so be sure to book early.
To be held at Elements Yoga & Wellness Studio 161 High Street, Belmont. Bookings are essential.
