I’d love to help you on your journey. Here’s what I can assist with.
Workshops & Retreats
From S.A.D to Vibrantly Happy Introductory Workshop April 7th 2019 1pm-4pm $49
A workshop introducing three key elements required to move out of Stress, Anxiety and Depression.
Complete Rest Day
6 hours – $ 160.00
This is a one day retreat offered to help you open the tightness in your body, release all tension, find depth and compassion for yourself, to rest deeply and to connect with yourself and perhaps others in ways you may never have previously imagined.
30 Day Conscious Eating Practice July 1st-30th
A 30 day practice of Conscious Eating to change our relationship with food. Click the image or heading to learn more