Let go of your stress, worries and busy mind by finding more ease through self understanding each Tuesday night. All of this in the safety and comfort of your own home.
Each week is a guided exploration of the inner world aimed to increase consciousness through understanding the entrapments of our ego/personality. Once these are seen and understood we are better able to connect to the freedom of higher understanding and consciousness. Forever freed of that dysfunctional set of beliefs.
The natural consequence of this is increasing inner freedom, happiness and peacefulness. You develop inner strength and resilience that comes from the immovability of Soul. This invites more and more self love, and love to and from others into our lives.
Tuesdays 7pm for $10.
Classes run for 60 + mins (normally around 75mins) as there’s a space for discussion at the end of each meditation if you feel up to participating. Many choose to sit and witness, others utilise the tie to share and ask questions.
To join this class click the booking button below and please let me know once you have done so and I will send you the zoom meeting address and password.
For those of you who don’t know me I’m a Soul Focused Psychotherapist trained in Mindfulness & Meditation and Hatha Yoga. I’ve run regular Yoga and Meditation classes for the last 12 years in Geelong and districts. Feel welcome to visit other pages here on my website and search back through my Facebook page for lots of helpful self awareness videos.
“I just wanted to say thanks for the session last night. I loved it. Had so many different experiences throughout, from smiling with acknowledgement to crying with an awakening, and also being at peace I started to fall asleep. So thankyou” NR