Immerse yourself in transformation through yoga on Saturday June 12th from 1-5pm.
This yoga half day retreat begins with an active warming and cleansing practice suited to beginners and medium level yogis. All poses will be modified according to where your unique body is at on the day.
This practice is then followed by a break. We will share a healthy snack and a chai (or something else you’d prefer) and a lovely opportunity to connect with each other socially.
We will then move in to a slower Yin style practice. This will blend in to a deeply restorative, relaxing practice incorporating a fully guided intuitive meditation.
Where: Maude Tennis Club Rooms; Steiglitz Rd Maude.
When: June 12th 1-5pm
Investment: $75per person
Due to Covid restrictions numbers are limited for this yoga retreat and bookings are essential. If you need more details please contact me direclty.
Bookings can be made at this link
For details on weekly yoga classes please visit here.